Muscle injuries such as strain’s or tears are the most common injury in sports, varying from 10-55% of all injuries sustained in sport
Thoracic or upper back pain is quite common – so you’re not alone.
One of the most common causes of anterior knee pain in active children and adolescents is Osgood-Schlatter’s Disease (OSD).
Arthritis is a term used a lot by different medical or health professions but what does it actually mean?
In most cases of tendinopathy, injury is associated with overuse, resulting pathological processes, which leads to pain, swelling, loss of tissue integrity and impaired performance.
Hamstring injuries account for 12–15% of the total injuries in different sports and mostly occur in high-speed running or activities requiring extremes in a range of motion.