Joint mobilisation and manipulation are an intervention that involves skilled passive and active symmetric movements to restore function, increase range of motion and reduce pain.
Joint mobilisation and manipulation are an intervention that involves skilled passive and active symmetric movements to restore function, increase range of motion and reduce pain. Joint mobilisation is essential to maintaining long-term joint function and mobility. These techniques can be used to treat a range of musculoskeletal conditions that may cause reduced range of motion and joint stiffness.
The physiotherapists at Our Physio Central Coast are trained and experienced in manual therapy techniques such as joint mobilisations, passive accessory intervertebral movement (PAIVM), passive physiological intervertebral movement, (PPIVM) and manipulation.
At your first appointment, check in with our friendly staff and complete a new patient form.
During follow-up appointments, your physio will reassess your exercise program and apply hands-on techniques to aid your recovery.
Once you’re pain-free, your physio will provide a strength and conditioning program along with home exercises for complete rehabilitation to prevent future injuries.
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Most physiotherapy sessions last 30–60 minutes, depending on your treatment plan and needs. Your physiotherapist will make sure there’s enough time to assess, treat, and guide you through exercises.
Physiotherapy helps reduce pain, improve movement, restore strength, and prevent future injuries. It’s designed to get you back to your daily activities, sports, or work safely and effectively.
Your first session includes a full assessment of your condition, discussion of your goals, and creation of a personalised treatment plan. Your physiotherapist may use hands-on therapy, exercises, and other techniques to start your recovery.
Yes! Physiotherapy can help with back or neck pain, joint injuries, post-surgery rehab, sports injuries, arthritis, and other musculoskeletal conditions.
Frequency depends on your condition and goals. Many people start with weekly sessions, then gradually space them out as they improve. Your physiotherapist will monitor your progress and adjust your plan to ensure the best results.