Exercise programming 

Physiotherapy central coast, exercise program

The physiotherapists at Our Physio Central Coast want to help you achieve your goals, which can involve a detailed exercise program to help you achieve them. Our clinic has a full gym and Pilates reformer with a free app so that every client can access their exercises in the convenience of their own home, to improve outcomes and help with motivation. 


We use Physitrack to support your physiotherapy goals and to assist you with keeping track of your exercise program to help you achieve results.