Services

Sports Physio

Musculoskeletal

Acute injuries
Pre/post-surgery
Falls prevention

Manipulation

Cupping

Taping

Bracing

Chronic pain

Strength training

Clinical Pilates

Hydrotherapy

Exercise prescription

Myofascial release

Dry needling

Joint mobilisation 

Your physio journey 

Your initial appopintment 

Your initial appointment will start with checking in with our friendly reception staff, who will ask you to check-in and complete a new patient form. 

Your physio will give you a full-body assessment with the correct diagnosis and find the source of pain. They will ten make a plan with you for you to make a full recovery. 

Arrow

Your follow up  appointments 

In your follow-up appointments, your physio will reassess and progress your exercise program and use their hands-on skills and techniques to progress your recovery.

Arrow

Recovery

When you are pain-free your physio will issue you a functional strength and conditioning program, as well as home maintenance exercises to allow full rehabilitation and to prevent any reoccurrence of your injury. 

Back to healthy & happy again! 

Arrow
banner_backgroundlines.png
banner_backgroundlines.png
banner_backgroundlines.png
banner_backgroundlines.png
pexels-marta-wave-6454046.jpg
pexels-oliver-sjöström-1005456.jpg
pexels-marcus-aurelius-6787216.jpg
pexels-victor-freitas-841130.jpg
pexels-jeandaniel-francoeur-4789457.jpg
pexels-pixabay-209271.jpg
pexels-zen-chung-5529541.jpg
pexels-lisa-fotios-1453499.jpg
pexels-anri-lilkov-4130210.jpg
pexels-anamul-rezwan-1216589.jpg