

(02) 4339 4475


Services
Sports Physio
Musculoskeletal
Acute injuries
Pre/post-surgery
Falls prevention
Manipulation
Cupping
Taping
Bracing
Chronic pain
Strength training
Clinical Pilates
Hydrotherapy
Exercise prescription
Myofascial release
Dry needling
Joint mobilisation
Hydrotherapy

Hydrotherapy or water therapy has a range of benefits during exercise due to bodyweight being reduced up to 90% in water, reducing pain, and helping to improve mobility and strength.
Hydrotherapy can be beneficial for
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Back pain
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Osteoarthritis
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Rheumatoid arthritis
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Post-op rehabilitation
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Impaired balance and risk of falling
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Cardiovascular/pulmonary conditions