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Hydrotherapy central coast, physiotherapy


Hydrotherapy or water therapy has a range of benefits during exercise due to bodyweight being reduced up to 90% in water, reducing pain, and helping to improve mobility and strength.


Hydrotherapy can be beneficial for

  • Back pain

  • Osteoarthritis

  • Rheumatoid arthritis

  • Post-op rehabilitation

  • Impaired balance and risk of falling

  • Cardiovascular/pulmonary conditions 


(Mooventhan & Nivethitha, 2014).

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