Taping 

Physiotherpy central coast, taping

K-tape is a therapeutic cotton-based tape that is used in pain and injury management. Taping provides support but doesn't limit range of motion, is water-resistant and can stay on the skin for up to 5 days.

Taping is used to 

  • Treat injuries

  • Support weak zones

  • Re-educate muscles

  • Protect against injury