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Central Coast Physiotherapy, remedial massage

Remedial massage 

is a complementary therapy that uses a range of targeted treatments to treat injuries. Remedial massage focuses on the parts of the body that needs rehabilitation with the goal to repair damaged areas, restore range of motion and speed up the body's own healing processes. Your physio may use techniques such as deep tissue massage, trigger point therapy, and myofascial release to achieve your goals. 


Used to treat: 


  • Sports injuries and performance

  • Muscle flexibility and pain

  • Arthritis

  • Bursitis

  • Frozen shoulder

  • Tennis elbow

  • Neck pain

  • Back pain

  • Knee pain

  • Shoulder pain

  • Ankle pain

  • Post-surgical rehab

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